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BEGIN:VEVENT
SUMMARY:NVP Zwift Club - Tuesday Morning Workout
DTSTART;VALUE=DATE-TIME:20260210T143000Z
DTEND;VALUE=DATE-TIME:20260210T154500Z
UID:277971616171
DESCRIPTION:**IMPORTANT** We will use Discord for our voice chat. See deta
 ils in the Zwifters Google group email.Workout: The Endurance GrooveRoute:
  Triple Loops in virtual LondonDate: Tuesday\, Feb 10thTime: 9:30amDuratio
 n: 58 minutesJoin us for a Zone 3-4 workout and add London's Triple Loops 
 to your list of completed Tour de Zwift routes.  Easy warmup followed by 
 4 sets of 4 x 2 1/2 minute increasing intensity Z3-Z4 blocks\, separated b
 y Z1 recovery. Includes 7 minute warmup and a final cooldown. Since the wo
 rkout is only 58 minutes\, option to continue free ride after the workout 
 finishes to complete the Triple Loops route.NVP Zwifters: Discord link is 
 available in the group email\, as well as the event description on the Zwi
 ft Companion app.Note: In order to participate\, you need to have/be...  
    - Personal membership in Zwift     - Member of NVP's Zwift Group (
 Zwift Companion app)     - Personal account with Discord     - Membe
 r of NVP's Discord serverPlease contact Mike (nvprides@gmail.com) or Judy 
 (jhclawson@gmail.com) if you would like to join NVPs virtual group rides 
 or have other questions about these events.
LOCATION:The Endurance Groove
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