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BEGIN:VEVENT
SUMMARY:NVP Zwift Club - Saturday Morning No Drop Ride
DTSTART;VALUE=DATE-TIME:20251220T143000Z
DTEND;VALUE=DATE-TIME:20251220T160000Z
UID:140488806059
DESCRIPTION:Waisted 8 in Watopia19 miles / 472 ft elevation gainRoute: Wai
 sted 8 in WatopiaDate: Saturday 12/20Time: 9:30amDuration: ~19 miles with 
 optional extension for a 90 minute rideElevation: ~472'This event uses the
  "rubber band effect" and is a no-drop ride. Participants ride at their ow
 n pace and Zwift keeps us all together.NVP Zwifters: see separate email fo
 r Google Meet linkNote: In order to participate\, you need to have/be... 
     - Personal membership in Zwift     - Member of NVP's Zwift Group 
 (Zwift Companion app)     - Member of the Zwifters Google Group (zwifte
 rs@googlegroups.com)Please contact Mike (nvprides@gmail.com) or Judy (jhcl
 awson@gmail.com) if you would like to join NVPs virtual group rides or ha
 ve other questions about these events.
LOCATION:Watopia
END:VEVENT
BEGIN:VEVENT
SUMMARY:NVP Zwift Group Workout - FTP Gains\, Spinfinity\, NY
DTSTART;VALUE=DATE-TIME:20251223T143000Z
DTEND;VALUE=DATE-TIME:20251223T154500Z
UID:223284790391
DESCRIPTION:NVP Tuesday Group Workout: FTP Gains19 miles / 472 ft elevatio
 n gainWorkout: FTP GainsRoute: Spinfinity in New YorkDate: Tuesday 12/23Ti
 me: 9:30amDuration: 1 hr1 hour workout begins with a warmup\, 5 x 20-secon
 d FTP surges\, then 4 blocks of 4 minutes Zone 3 + 1 minute Zone 5. Finish
 es with two 5-minute Zone 3 blocks followed by a 9-minute cooldown.NVP Zwi
 fters: see separate email for Google Meet linkNote: In order to participat
 e\, you need to have/be...     - Personal membership in Zwift     - 
 Member of NVP's Zwift Group (Zwift Companion app)     - Member of the Z
 wifters Google Group (zwifters@googlegroups.com)Please contact Mike (nvpri
 des@gmail.com) or Judy (jhclawson@gmail.com) if you would like to join NV
 Ps virtual group rides or have other questions about these events.
LOCATION:Spinfinity in New York
END:VEVENT
END:VCALENDAR