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BEGIN:VEVENT
SUMMARY:NVP Zwift Group Workout - FTP Gains\, Spinfinity\, NY
DTSTART;VALUE=DATE-TIME:20251223T143000Z
DTEND;VALUE=DATE-TIME:20251223T154500Z
UID:223284790391
DESCRIPTION:NVP Tuesday Group Workout: FTP Gains19 miles / 472 ft elevatio
 n gainWorkout: FTP GainsRoute: Spinfinity in New YorkDate: Tuesday 12/23Ti
 me: 9:30amDuration: 1 hr1 hour workout begins with a warmup\, 5 x 20-secon
 d FTP surges\, then 4 blocks of 4 minutes Zone 3 + 1 minute Zone 5. Finish
 es with two 5-minute Zone 3 blocks followed by a 9-minute cooldown.NVP Zwi
 fters: see separate email for Google Meet linkNote: In order to participat
 e\, you need to have/be...     - Personal membership in Zwift     - 
 Member of NVP's Zwift Group (Zwift Companion app)     - Member of the Z
 wifters Google Group (zwifters@googlegroups.com)Please contact Mike (nvpri
 des@gmail.com) or Judy (jhclawson@gmail.com) if you would like to join NV
 Ps virtual group rides or have other questions about these events.
LOCATION:Spinfinity in New York
END:VEVENT
BEGIN:VEVENT
SUMMARY:NVP Zwift Club - Wednesday Morning No Drop Ride
DTSTART;VALUE=DATE-TIME:20251224T143000Z
DTEND;VALUE=DATE-TIME:20251224T154500Z
UID:445304979038
DESCRIPTION:Mostly rolling and relaxed loop in Watopia with a short but st
 eep climb. Depending on the group speed... we might get to do that twice! 
 🙃Zwift: Watopia - Ocean Lava Cliffside LoopDate: Wednesday 12/24Time: 
 09:30amDuration: 1 hour\, distance depends on group paceElevation: Climbin
 g depends on group pace but at least 500'This event uses the "rubber band 
 effect" and is a no-drop ride. Participants ride at their own pace and Zwi
 ft keeps us all together.NVP Zwifters: see separate email for Google Meet 
 linkNote: In order to participate\, you need to have/be...     - Person
 al membership in Zwift     - Member of NVP's Zwift Group (Zwift Compani
 on app)     - Member of the Zwifters Google Group (zwifters@googlegroup
 s.com)Please contact Mike (nvprides@gmail.com) or Judy (jhclawson@gmail.co
 m) if you would like to join NVPs virtual group rides or have other quest
 ions about these events.
LOCATION:Watopia
END:VEVENT
BEGIN:VEVENT
SUMMARY:Board Meeting
DTSTART;VALUE=DATE-TIME:20260105T233000Z
DTEND;VALUE=DATE-TIME:20260106T003000Z
UID:250201932606
DESCRIPTION:Dinner at 6\, meeting at 6:30. \n\n\n\n\nContact: Howie  978
 -875-1244
LOCATION:Acton New London Style Pizza 
END:VEVENT
END:VCALENDAR