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BEGIN:VEVENT
SUMMARY:NVP Zwift Club - Tuesday Morning Workout
DTSTART;VALUE=DATE-TIME:20260113T143000Z
DTEND;VALUE=DATE-TIME:20260113T154500Z
UID:595233082328
DESCRIPTION:NVP Tuesday Group WorkoutWorkout: FTP OverloadRoute: Scotland 
 SmashDate: Tuesday Jan 6thTime: 9:30amDuration: 60 minutes58-minute workou
 t begins with a 11-minute warmup\, 3 blocks of 4 min @ Zone 3 + 1 min @ Zo
 ne 4 + 1 min Recovery\, followed by 3 blocks of 4 min @ Zone 3 + 1 min @ Z
 one 5 + 1 Min Recovery\, finishing with a 5-minute cooldown.NVP Zwifters: 
 see separate email for Google Meet linkNote: In order to participate\, you
  need to have/be...     - Personal membership in Zwift     - Member 
 of NVP's Zwift Group (Zwift Companion app)     - Member of the Zwifters
  Google Group (zwifters@googlegroups.com)Please contact Mike (nvprides@gma
 il.com) or Judy (jhclawson@gmail.com) if you would like to join NVPs virt
 ual group rides or have other questions about these events.
LOCATION:Strength Endurance / Threshold
END:VEVENT
BEGIN:VEVENT
SUMMARY:NVP Zwift Club - Wednesday Morning No Drop Ride
DTSTART;VALUE=DATE-TIME:20260114T143000Z
DTEND;VALUE=DATE-TIME:20260114T154500Z
UID:277290221971
DESCRIPTION:Mostly flat warm up with a climb up to the temple. The loop is
  10 miles so we might just get to see the temple twice.Zwift: Makuri Islan
 ds - Countryside TourDuration: 60 minutesDistance and climbing is depende
 nt upon the group pace.This event uses the "rubber band effect" and is a n
 o-drop ride. Participants ride at their own pace and Zwift keeps us all to
 gether.NVP Zwifters: see separate email for Google Meet linkNote: In order
  to participate\, you need to have/be...     - Personal membership in Z
 wift     - Member of NVP's Zwift Group (Zwift Companion app)     - M
 ember of the Zwifters Google Group (zwifters@googlegroups.com)Please conta
 ct Mike (nvprides@gmail.com) or Judy (jhclawson@gmail.com) if you would l
 ike to join NVPs virtual group rides or have other questions about these e
 vents.
LOCATION:Makuri Islands
END:VEVENT
BEGIN:VEVENT
SUMMARY:NVP Zwift Club - Thursday Evening No Drop Ride
DTSTART;VALUE=DATE-TIME:20260115T220000Z
DTEND;VALUE=DATE-TIME:20260115T233000Z
UID:743951796722
DESCRIPTION:Join Bonnie on a 19-mile\, fairly flat exploration of Zwift's 
 London. Qualifies as completing stage 4 route in ongoing Tour de Zwift.Rou
 te: Greatest London FlatDate: Thursday 1/8/2026Time: 5:00 - 6:30 pmDistanc
 e: 19 miles (1 lap of Greatest London Flat with lead-in plus 5-minute cool
  down)Elevation Gain: 732 ftNote: There are two parts of the invite:1. Che
 ck for NVP Club Ride invite on your Zwift Companion Application.2. To soci
 alize during ride\, Select Join with Google Meet in the Google Event Invit
 ation.NVP Zwifters: see separate email for Google Meet linkNote: In order 
 to participate\, you must...     - Have a personal membership in Zwift
      - Be a member of NVP's Zwift Group (Zwift Companion app)     - 
 Be a member of the Zwifters Google Group (zwifters@googlegroups.com)Please
  contact Mike (nvprides@gmail.com) or Judy (jhclawson@gmail.com) if you w
 ould like to join NVP's virtual group rides or have other questions about 
 these events.
LOCATION:Greatest London Flat in Zwift
END:VEVENT
END:VCALENDAR