Grant Rix: The Natural Ease of Spacious Awareness

Grant Rix: The Natural Ease of Spacious Awareness

As practice deepens, attention naturally widens. This course explores the mind in terms of its openness rather than its contents, allowing thoughts, moods, and mental states to arise and pass without needing to be managed. We learn to recognise a more spacious way of knowing that brings perspective, lightness, and ease. Alongside this core focus, other aspects of practice may be explored as the course unfolds in response to the group. Accessible to newcomers, with depth for established practitioners.

📍 https://zoom.us/j/96127331148?pwd=M21zR3RzVmVlYTREMlFQREdma3p5dz09

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