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BEGIN:VEVENT
SUMMARY:NVP Zwift Club - Tuesday Morning Workout
DTSTART;VALUE=DATE-TIME:20260113T143000Z
DTEND;VALUE=DATE-TIME:20260113T154500Z
UID:595233082328
DESCRIPTION:NVP Tuesday Group WorkoutWorkout: FTP OverloadRoute: Scotland 
 SmashDate: Tuesday Jan 6thTime: 9:30amDuration: 60 minutes58-minute workou
 t begins with a 11-minute warmup\, 3 blocks of 4 min @ Zone 3 + 1 min @ Zo
 ne 4 + 1 min Recovery\, followed by 3 blocks of 4 min @ Zone 3 + 1 min @ Z
 one 5 + 1 Min Recovery\, finishing with a 5-minute cooldown.NVP Zwifters: 
 see separate email for Google Meet linkNote: In order to participate\, you
  need to have/be...     - Personal membership in Zwift     - Member 
 of NVP's Zwift Group (Zwift Companion app)     - Member of the Zwifters
  Google Group (zwifters@googlegroups.com)Please contact Mike (nvprides@gma
 il.com) or Judy (jhclawson@gmail.com) if you would like to join NVPs virt
 ual group rides or have other questions about these events.
LOCATION:Strength Endurance / Threshold
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