Stress: Friend or Foe?

Stress: Friend or Foe?

Join Zoom HereFacilitated by Terry Dibble, MSDescription: Through guided reflection and practical strategies, learners will reframe their relationship with stress and discover tools to transform it from an enemy into an ally that supports resilience, focus, and sustainable performance.Objectives:At the conclusion of this activity, learners should be able to:Define and discuss the meaning of stressIdentify stressors that create health issuesIdentify strategies to make stress a friend

📍 Virtual via Zoom

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