Protect Yourself: Digital Stress

Protect Yourself: Digital Stress

As more and more people rely on their devices for their daily lives, many people of all ages are starting to suffer from Digital Stress & Anxiety. APL’s Tech Coordinator will help you understand the signs and symptoms of Digital Stress and Anxiety, the impact it has on your health, and some coping strategies to help you manage it.

📍 Austin Public Library, 323 4th Ave NE, Austin, MN 55912, USA

🔖 DiscoverAustin,Minnesota