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**IMPORTANT** We will use Discord for our voice chat. See details in the Zwifters Google group email.Workout: The Endurance GrooveRoute: Triple Loops in virtual LondonDate: Tuesday, Feb 10thTime: 9:30amDuration: 58 minutesJoin us for a Zone 3-4 workout and add London's Triple Loops to your list of completed Tour de Zwift routes. Easy warmup followed by 4 sets of 4 x 2 1/2 minute increasing intensity Z3-Z4 blocks, separated by Z1 recovery. Includes 7 minute warmup and a final cooldown. Since the workout is only 58 minutes, option to continue free ride after the workout finishes to complete the Triple Loops route.NVP Zwifters: Discord link is available in the group email, as well as the event description on the Zwift Companion app.Note: In order to participate, you need to have/be... - Personal membership in Zwift - Member of NVP's Zwift Group (Zwift Companion app) - Personal account with Discord - Member of NVP's Discord serverPlease contact Mike (nvprides@gmail.com) or Judy (jhclawson@gmail.com) if you would like to join NVPs virtual group rides or have other questions about these events.
📍 The Endurance Groove